And yet, just like my spider plant, we are incredibly RESOURCEFUL. Our patterns are rooted in safety and survival. When our roots were severed as babies or young children and we were replanted in a new family, we were lost and in shock.
Read moreFamily Therapy During Times of Change and Uncertainty
It is for those reasons and more that I am excited to announce my partnership with the Open Path Collective. Open Path is a non-profit membership organization that allows individuals who are without health coverage or who have inadequate mental health coverage to access affordable, in-person care from their choice of vetted therapists.
Read more12 Ways to Add Some Play to Your Days
Not only is PLAY the language of children but it is also a necessary ingredient for promoting healing, regulation, attachment, creativity, learning, health, problem-solving, persistence, processing big ideas or experiences and optimal development of the body and brain.
Read moreThree Reasons an Online Therapist Can Help Right Now
I saw this question in a local online group the other day: “Anyone have any luck with online therapy?” This question in the midst of our current circumstances got me thinking of my own journey with technology and virtual work.
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